Day retreat | Sydney, Melbourne, Brisbane, Perth$44 for Openground MBSR grads | $77 for non-Openground MBSR grads
Hartzer Park, Bowral | 6 - 8 March, 2020
In this retreat, the focus will be permission, respect and curiosity for the mind you have, rather than "training" the mind in a certain preferred direction. We will have lots of free time plus structured meditation time where you can offer yourself a big internal paddock to run around in. We will use writing to recollect and explore what has arisen in the practice. Single rooms, good food, attentive teachers and time in nature offer a great space to rest, renew and explore.
Hepburn Springs, Vic | 28 - 30 August 2020
So often we have to override our tiredness and “push on,” feeding into what Michael Leunig suggests are pervasive states of anxiety and restlessness. Retreats are a unique opportunity to give ourselves permission to stop, rest and restore the mind, body and heart. Join us for a beautiful weekend of nature, meditation, movement, delicious food and connection.