Free monthly talk and practice
About 12 years ago, the Openground teachers from all over Australia met for one of our wonderful weekends of learning together, and we posed a question: What is important to you in your own practice and in the unfolding of the MSBR course? What matters most to you, now
We spent a rich day, with each teacher taking time to share what has touched them most in the mindfulness work and what felt most salient or useful: equanimity, embodiment, savouring the present condition, emotional regulation, respect for all, undermining reactivity, and compassion were high on the list. What matters most is - of course - always changing as the practice and life unfolds in unexpected and exciting ways.
This year each month on Zoom, an Openground teacher will share something of what matters to them in their world and work of mindfulness, as well as leading a practice together. You can be there live online, or watch it later. All of the talks are listed below.