Finding your ground - in sensory clarity in this moment
Don’t get stuck on concentration….
Why mindfulness is not a “super-power”
Do you ever have wytai? It is a noun (articulated in the Dictionary of Obscure Sorrows): a feature of modern society that suddenly strikes you as absurd and grotesque—from zoos and milk-drinking…
Living in the Time of Dying – a film
In my own little patch, I am living in a split reality.
Distance Mindfulness (MBSR) Training
For many years I was not keen on offering the MBSR program via the internet, as it seemed like it would take away from the individual exploration and intimacy that…
