Being a person is an interesting, challenging and confusing experience.   We are constantly changing, finding our feet and sometimes losing that footing.

“One of the mighty illusions that is constructed in the dailyness of life in our culture is that all pain is a negation of worthiness, that the real chosen people,…

Mental health – and how to generate it - is not just a personal problem as it is often characterised, but is deeply effected by cultural, social and economic forces.