Day of Mindfulness - refresh your practice
Every three months Openground hosts a Day of Mindfulness, which as well as being an integral part of the MBSR course each term, is also available for past participants. This day of meditation practice provides time and space for "being" rather than "doing" and will refresh your mindfulness skills and strengthen your ongoing practice at home.
Who can register?
If you haven't done the MBSR course yet, have a look at the MBSR page to find a course near you.
Please only register if you are have completed an MSBR, MBCT or MiCBT course or equivalent level of training and practice.
Where?
| Venue | Teacher/s | Date |
| Solaris Cancer Care, Perth | Karen Haddon | Sunday 16 March 2025 |
| Kupidabin Wilderness Centre, Brisbane | Mary McIntyre | Sunday 18 March 2025 |
| Live Online | Di Shaw | Sunday 23 March 2025 |
| Prince Henry Centre, Little Bay, Sydney | Libba Granger, Betty Ramsay | Sunday 16 March 2025 |
| Edmund Rice Centre, Melbourne | Ingrid Jolley & Karen Walker | Sunday 23 March 2025 |
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