Gratitude - a simple path to health and happiness
There is now overwhelming scientific evidence that practising gratitude has positive impacts on health and happiness, and of all the things that contribute to a life well lived, a habit…

Read the about mindfulness, MBSR and the science of mindful living here on our Mindfulness Musings pages.
There is now overwhelming scientific evidence that practising gratitude has positive impacts on health and happiness, and of all the things that contribute to a life well lived, a habit…