Distance Mindfulness (MBSR) Training
For many years I was not keen on offering the MBSR program via the internet, as it seemed like it would take away from the individual exploration and intimacy that…

Read the about mindfulness, MBSR and the science of mindful living here on our Mindfulness Musings pages.
For many years I was not keen on offering the MBSR program via the internet, as it seemed like it would take away from the individual exploration and intimacy that…