“Progress” in meditation and opening to the bigger picture
My colleague Nancy Bardecke says: “Expectations? Suffering under construction!” So often when we are learning something new we expect this – the straight line of progress.

Read the about mindfulness, MBSR and the science of mindful living here on our Mindfulness Musings pages.
My colleague Nancy Bardecke says: “Expectations? Suffering under construction!” So often when we are learning something new we expect this – the straight line of progress.