Meditation Classes Canberra
Openground offers a complete mindfulness training program for organisations and individuals, and that includes our meditation classes in Canberra. Mindfulness and meditation are both wonderful and effective practises with a wide range of benefits. The purpose of Openground as the leading suppliers of meditation classes in Canberra is to provide mindfulness and meditation training to anyone who would like it and make the instructions and practice as accessible as possible. We offer a range of customised in-house mindfulness programs for all levels, to build more intelligent and effective organisations. We have cost-effective packages for organisations to offer individual staff a timely, effective external mindfulness training for acute stress and burnout—when and where they need it.
When it comes to finding excellent meditation classes in Canberra given by specialists who have years of experience in this field. Our expert training program offers a heart-opening, engaging and rigorous grounding in the relational, cognitive, emotional, and body-based personal and professional development work necessary for good teaching. Mindfulness can be described as "paying attention on purpose". It is not a new idea but rather an ancient one, dating back thousands of years; and we supply deluxe meditation classes in Canberra to make sure our clients achieve their results.
A couple of pillar values that make us different from other suppliers of meditation classes in Canberra are our rigour and depth of experience, training, and supervision in the fields that contribute to excellence in mindfulness-based training. Every Openground teacher engages regularly in professional development, silent retreats and ongoing personal practice; this ensures our specialists in meditation classes in Canberra are always ready to ensure the best possible experience.
We are committed to providing the highest quality of service to our clients and making sure our courses are high quality, affordable, and sustainable.
