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Open Ground - Mindfulness Training

Openground engages with individuals and organisations to promote the practice of mindfulness as a transformational process in health, education, industry and community development.

Mindfulness Classes Perth

 

We are Openground, the specialised business you need by your side when looking for specialised mindfulness classes in Perth that help you focus more on the activities you consider more important.

When it comes to mindfulness training, it is not a secret that they represent an effective way to learn how to control your mind and focus more on the present. The present is a very significant aspect of life we often neglect because we are so caught up in our daily activities and what we need to do next. With our expert mindfulness classes in Perth, you can learn how to control your mind and focus more on the present moment, which can help you achieve more in life.

Openground is a professional mindfulness training provider in Perth that helps individuals and businesses focus more on the present moment. We offer a range of mindfulness training programs that can be customised to suit your specific needs. We also offer a superior range of other services that can help you achieve more in life, including executive coaching, leadership development, and team building.

Our mindfulness classes in Perth are designed to help you focus more on the present moment and achieve more in life. We offer a range of programs that can be customised to suit your specific needs, including executive coaching, leadership development, and team building. Our programs are delivered by experienced mindfulness trainers who are passionate about helping you achieve more in life. We are happy to help our customers achieve their goals in record time and make sure they feel well when they start practising meditation and mindfulness processes in their lives. Contact us today to learn more about our services and how we can help you achieve more in life. We want to know more about you and how we can help you!

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Why learn with Openground?

Timothea Goddard - Practice mindfulness with an experienced teacher

Personal attention and skilled teaching

Practicing mindfulness with an experienced teacher simply can’t be compared with using a meditation app. We take a genuine, personal approach, and our highly trained, experienced, and dedicated teachers go the extra mile to help you engage with your practice in ways that can bring real transformation.

brain waves - evidence based mindfulness training

Evidence-based transformation

MBSR is an authentic, evidence-based program of mindfulness training, grounded in 39 years of research and drawing on the wisdom of Buddhist psychology. Unlike many shorter mindfulness courses, which have no evidence of benefit, MBSR is globally recognised as the gold standard for mental and physical health in the field.  

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Real value

Our immersive, eight-week courses include 28 hours of personal mindfulness training. Many short courses only give you a taste of mindfulness, and are actually more expensive than MBSR on an hourly rate basis. Our courses offer significant value, and we can also arrange serious discounts if you need a helping hand.

aus wide
MBSR Australia wide

NSW - Sydney, Newcastle, Wollongong
VIC - Melbourne
QLD - Brisbane, Sunshine Coast, Gold Coast
WA - Perth
SA - Adelaide
Distance MBSR

for all
Openground for all

We know how beneficial mindfulness is, and so we do our best to help people  access our courses. Openground offers course discounts wherever possible to people experiencing hardship or special circumstances – ranging from financial constraints to chronic pain or other complex needs. Talk to us if you are a current Health Care Card holder, or are experiencing genuine financial difficulty.

Significant early bird rates are also offered for our courses in some locations.


Find Mindfulness Training near you.