Mindfulness Classes Brisbane
Mindfulness for your organisation? Our mindfulness classes in Brisbane at Openground are the best option to achieve that. And they are also available for individuals. We make sure we help you inspire an entire workplace where employees experience improved job performance, relationships, and well-being. We have a team of professional and experienced instructors, who are passionate about helping people and organisations achieve their goals. We have a proven track record, with many people who have benefited a lot from our services.
As the leading providers of mindfulness classes in Brisbane, we offer:
A range of customised in-house mindfulness programs for all levels, to build more intelligent and effective organisations,
Our cost-effective packages for organisations to offer individual staff a timely, effective external mindfulness training for acute stress and burnout; when and where they need it.
We are constantly evolving according to what individuals and organisations who are looking for specialised mindfulness classes in Brisbane need.
Only through our professional mindfulness classes in Brisbane individuals and organisations can reap the benefits that the practise of mindfulness offer. It helps to move towards greater balance, choice, and participation in life. Boost your focus and presence through our deluxe mindfulness classes in Brisbane which cultivate more concentration and capacity to be in the moment with what matters to you most, here and now.
We help you reduce reactivity, learn to befriend your emotions and to express them in ways that set clear and caring boundaries. See your patterns and values with more clarity so that your actions can be more beneficial to yourself and others. Through mindfulness training we learn how to bring acceptance and curiosity to all of our experience sensations, thoughts, emotions and actions, and the situation we are in. Speak to us today if you want to know more about our mindfulness classes in Brisbane.