Something quite precious can be discovered in the MBSR program - which you may want to tend and grow through having the support of a teacher and a group
of fellow-travellers to practice with each week.
Now you can attend a Zoom group, with the MBSR teacher of your choice, from the comfort of your own home or office or car! In this six week program,
we will offer a theme each week, and practice together, followed by some time for exploring our practice and lives - just as we do in MBSR.
This practice group is an alive, personalised, responsive, real-time engagement between the teacher, the participants and the practice. The cost
of the six week program is $129 and the venue is your place.
PRE-REQUISITE: Please note that this online practice group is suitable for people who have some experience of mindfulness meditation already - for
example - for those who have completed the MBSR course or equivalent. It is not an introduction to mindfulness.
Term 3 - 2018
Online Mindfulness Practice Groups
Teacher: Heather Albrecht
Time: 7:00 - 8:15 pm EST
(WA 5:00 -6:15 pm AWST, Adelaide 6:30 - 7:45 pm ACST)
Dates: 24 July - 28 August