Sign up now to receive news, information, discounts on courses and more

clarity

Mindfulness News

Read the latest articles about mindfulness, MBSR and the science of mindful living here on our Mindfulness News pages.

og distance2

Distance Mindfulness (MBSR) Training

For many years I was not keen on offering the MBSR program via the internet, as it seemed like it would take away from the individual exploration and intimacy that...

divider