Mindfulness Weekend Retreat - Hepburn Springs -VIC

Rest and Restore

 

Weekend Retreat | 7 - 9 September 2018

Checkin from 2:00pm Friday. Concludes 3:00pm Sunday 

We all know in theory that life is short, but how can we truly make the most of it and “live it well” amidst the losses, changes, and other twists & turns that invariably come our way? Not to mention external expectations to be forever available and “connected” via devices, and internal hard-wiring designed for survival, not ease? Nik & Maggie are so excited to again be offering this weekend retreat together, this time around the theme of “living life well.” This will be the perfect opportunity to take a break from external commitments and distractions to drop below into what is truly meaningful for each of us, and how we intend to honour and support this? Living with purpose and on purpose.

What's included with the Retreat

The retreat will once again take place in the beautifully refurbished 1920s Continental Guesthouse, perched high in the bushland of Hepburn Springs, and just across the road from the Goldfields Walking Trail.

The retreat will mostly be silent, but with some times for connecting & sharing with other participants, including the Friday night meal on arrival.

Guidance will be provided by Nik & Maggie as we practice mindfulness in movement, yoga and stillness.

All food – delicious & nutritious vegetarian meals – will be prepared by a local caterer specialising in slow food. There will also be time to visit the Springs, walk in the bush, enjoy a massage, or simply rest.

The retreat will officially commence around 6pm with dinner on the Friday, but participants are invited to make the most of the opportunity to check in anytime from 2pm & enjoy a trip down to the Hepburn Bathhouse, a bushwalk or book into a massage at the Guesthouse. We will finish by 3pm Sunday.

Registration Details 

Single Room  
Price - $799 


Twin Share Room  
Price - $649


Non Residential  
Price - $499


Dates

Friday September 7th to Sunday September 9th, 2018            

Time:

Check in from 2pm onwards, on Friday September 7th. Retreat will finish at 3pm Sunday September 9th. 

Venue: 

Continental House, Hepburn Springs


 

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