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Open Ground - Mindfullness Training

Openground engages with individuals and organisations to promote the practice of mindfulness as a transformational process in health, education, industry and community development.

Mindfulness Training Perth

 

When people search for specialised training in Perth, the word Openground is consistently among the top results. We have a team of seasoned specialists that are well informed in all aspects of meditation and mindfulness in order to provide our customers with the skills they need to finish meditation procedures properly. Mindfulness teaches us how to work with our minds rather than against them, as well as how to deal with tough emotions in a more productive way. Learning through our first classes mindfulness training in Perth can teach being more attentive can help us better understand ourselves and our interactions with others.

We provide top of the line mindfulness training in Perth for people of all levels of expertise. We have a team of seasoned specialists that are well informed in all aspects of meditation and mindfulness in order to provide our customers with the skills they need to finish meditation procedures properly. Mindfulness teaches us how to work with our minds rather than against them, as well as how to deal with tough emotions in a more productive way. Learning to be more attentive can help us better understand ourselves and our interactions with others. In our meditation classes and mindfulness training in Perth, instructors take the time to get to know each individual so that the entire teaching process is tailored to the individual.

We differ from other businesses that provide mindfulness training in Perth because:

  • We provide a supportive and pleasant environment; and our courses are appropriate for people of all ages and backgrounds.

  • We always prioritise our clients' requirements over everything else.

  • We make certain that we are continually pushing the boundaries of effective instructional practices.

If you want more information about our mindfulness training in Perth, please contact us immediately; our specialists will be happy to help you and tell you all you need to know about our services. We believe in the power of meditation and mindfulness to help individuals achieve better life balance.

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Why learn with Openground?

Timothea Goddard - Practice mindfulness with an experienced teacher

Personal attention and skilled teaching

Practicing mindfulness with an experienced teacher simply can’t be compared with using a meditation app. We take a genuine, personal approach, and our highly trained, experienced, and dedicated teachers go the extra mile to help you engage with your practice in ways that can bring real transformation.

brain waves - evidence based mindfulness training

Evidence-based transformation

MBSR is an authentic, evidence-based program of mindfulness training, grounded in 39 years of research and drawing on the wisdom of Buddhist psychology. Unlike many shorter mindfulness courses, which have no evidence of benefit, MBSR is globally recognised as the gold standard for mental and physical health in the field.  

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Real value

Our immersive, eight-week courses include 28 hours of personal mindfulness training. Many short courses only give you a taste of mindfulness, and are actually more expensive than MBSR on an hourly rate basis. Our courses offer significant value, and we can also arrange serious discounts if you need a helping hand.

aus wide
MBSR Australia wide

NSW - Sydney, Newcastle, Wollongong
VIC - Melbourne
QLD - Brisbane, Sunshine Coast, Gold Coast
WA - Perth
SA - Adelaide
Distance MBSR

for all
Openground for all

We know how beneficial mindfulness is, and so we do our best to help people  access our courses. Openground offers course discounts wherever possible to people experiencing hardship or special circumstances – ranging from financial constraints to chronic pain or other complex needs. Talk to us if you are a current Health Care Card holder, or are experiencing genuine financial difficulty.

Significant early bird rates are also offered for our courses in some locations.


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