ABC’s Catalyst recently conducted “ The Mindfulness Experiment” by inviting 15 Australians from all walks of life into an eight-week intensive mindfulness meditation program: Mindfulness Based Stress Reduction (MBSR). The outcomes were researched by Assoc Professor Nicholas Van Dam, Senior Lecturer, University of Melbourne. (“What Mindfulness Isn’t”)
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Six things to expect in doing a Mindfulness Based Stress Reduction course ~ and they may surprise you.Monday, 04 February, 2019
Mary Oliver died on the 17th January, 2019.