Mindfulness Weekend Retreat - Bowral - NSW
A silent weekend retreat for restoration and exploration with Timothea Goddard and Eva Papadopoulo
During the retreat we will be spending time coming home to the body, the heart and the mind - through the practices of mindfulness. It is an opportunity for the sustained practice of bringing curiosity and compassion to everything that arises, and to notice what happens when we do this. We will be using journaling to explore the unfolding of practice over the weekend.Learn More
Wilsons Promontory, Brene Brown Workshop and Retreat
Brene Brown's The Daring Way™ Retreat and Workshop
Set in the stunningly beautiful Wilson's Promontory, the Daring Way training explores the universal need for love, connection and belonging, as
well as the fear and shame that can get in the way. In Brown's language, we learn "how to show up, be seen, and dare to risk vulnerability,"
in order to live braver, more authentic and joyful lives. The focus is on developing shame resilience, and practicing the "gifts" that support
wholehearted living - gratitude, joy, self-compassion, creativity, play, rest, authenticity, calm, meaning and laughter.
Mindfulness Weekend Retreat - Hepburn Springs - Vic
Rest & Restore
So often we have to override our tiredness and “push on,” feeding into what Michael Leunig suggests are pervasive
states of anxiety and restlessness. Retreats are a unique opportunity to give ourselves permission to stop, rest and restore the mind, body
and heart. Join Nik and Maggie again for a beautiful weekend of nature, meditation, movement, delicious food, connection, steam treatments,
massage and rest.
Mindfulness Retreat - Fiji
Rest + Restore + Rejuvenate
Nik, along with her mindful mate Mark (mindfulness teacher and psychologist) are taking you on retreat! After having attended around 20 retreats
between them, Nik & Mark have designed the kind of mindfulness retreat they have always dreamed of.