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Workplace resilience and safety

Our programs can be highly beneficial for workplace resilience and safety. We can help employees navigate stressful situations, process vicarious trauma, reduce workplace accidents, prevent burnout and enhance overall well-being. 

What we offer

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Preventative training

We offer mental health training which helps people understand themselves and others better. These programs enhance resilience through self-knowledge and emotional regulation. This grows a more respectful and empathic work culture leading to a safer environment with less conflicts, bullying, accidents and complaints. 

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Targeted programs for frontline workers

We offer courses for those whose work places them in "threat" situations regularly:

  • First responders of all kinds (police, fire-fighters, para-medics, medical and other health care staff),
  • Armed services personnel and veterans and their families
  • Corrective services and detention-centre personnel 
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Targeted programs to prevent and process vicarious trauma

Some workplaces are dealing with very difficult human problems and necessarily expose their people to traumatic experiences: workers dealing with all kinds of traumatic material through legal and auditing processing (for example Royal Commissions into institutional child abuse, aged care facilities, deaths in custody)

How to make it happen? 

There are several ways to incorporate mindfulness training for workplace resilience and safety: 

  • Offer a mindfulness program for your team – in-house or off-site
  • Make places available for your staff in a general program that is available many times a year Australia-wide for people wanting to take action for their own mental health and resilience.
Be in touch with us to discuss your needs

Contact Elizabeth Granger

Our clients...



  • Westpac
  • Commonwealth Bank
  • Boston Consulting Group
  • Investec
  • Macquarie Bank
  • Price Waterhouse Coopers
  • Future Super
  • ASX
  • Port Jackson Partners





  •  NSW Office of the Director of Public Prosecutions
  •  Legal Aid Commission
  •  ACT Law Society 
  •  NSW Law Society 
  •  Mallesons Stephen Jaques
  •  Tress Cox Lawyers 
  •  Australian Law Reform Commission 
  •  Gilbert & Tobin



  • Australian Communications and Media Authority
  • Department of Veteran Affairs
  • Commonwealth Ombudsman
  • Department of Justice
  • Department of Human Services
  • Department of Environment, Land, Water and Planning
  • Department of Jobs, Precincts and Regions 
  • State Library of NSW 
  • National Library of Australia
  • Sydney Water



  • Snowy Hydro
  • Medland Engineers
  • ITSM
  • WSP Australia



  •  Deakin University
  •  Australian Graduate School of Management  
  •  John Berne School
  •  St Paul's College, University of Sydney
  •  University of Tasmania
  •  St Augustine's College
  •  Bronte Public School
  •  Sceggs Darlinghurst



Health & Community

  •  Bayer
  •  Genea, World Leading Fertility
  •  Workability
  •  Police and Citizens Youth Clubs Australia
  •  Anglicare Tasmania
  •  Mental Health Co-ordinating Council
  •  Centre for Community Welfare Training
  •  Liverpool Domestic Violence Centre
  •  Royal Prince Alfred Hospital


  • Barilla
  • Yum International
  • Red Balloon
  • Weleda
  • Orora Group


  •  Western Australian Symphony Orchestra 
  •  AFL


Find Mindfulness Training near you.