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Seeing clearly turtle

Testing the waters

Find out if a course could be helpful for you

Lets have a conversation

You have probably tried a lot of things.

And while an in-depth mindfulness training can be transformative, it is not magic or a quick fix. You might be wondering how the evidence about mindfulness can be applied to your specific situation.

You are welcome to speak with an experienced and knowledgeable teacher to:
  • Explore what you are grappling with 
  • Discuss whether doing an evidence-based program could help
  • Which course would be best for you, and
  • How to get a discounted place if needed


Book your free consultation now


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