Lets have a conversation

You have probably tried a lot of things.

And while an in-depth mindfulness training can be transformative, it is not magic or a quick fix. You might be wondering how the evidence about mindfulness can be applied to your specific situation.

You are welcome to speak with an experienced and knowledgeable teacher to:

• Explore what you are grappling with 

• Discuss whether doing an evidence-based program could help

• Which course would be best for you, and

• How to get a discounted place if needed

Book your free consultation now