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feature 3 workshops

Mindfulness Workshops

Workshops are a wonderful way to deepen knowledge and experience of a particular area you are interested in. Enrol today to be nourished and informed.


Rick Hanson - PNT with Clinical Applications

Sydney | 16 - 19 November 2020

Join NY Times bestselling author and psychologist Rick Hanson, Ph.D. for this experiential 4-day workshop on using modern neuroscience to develop powerful inner resources - hardwired into the nervous system - to increase coping, happiness, and well-being. This experiential program will draw on stimulating lectures, inquiry, exercises alone and with others, meditation practice and discussions.

4 days

Rick Hanson - Neurodharma

Sydney | 21 - 22 November

Throughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be. And now, thanks to recent science, we’re finding how these remarkable ways of being are based on equally remarkable changes in our own nervous system. Join Rick for this workshop in which we will

2 days

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