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Three people

Mindfulness for organisations

Engaging.
Accessible.
Evidence-based.
Cost-effective.

Why Openground?

 

Openground delivers evidence-based, user-friendly mindfulness and leadership programs to individuals and organisations. We contribute to social, health, community and business projects that build sustainable solutions to local and global problems. We are renowned for being inspiring, accessible and empowering.

 

What we offer:

  • a range of customised in-house mindfulness and leadership programs for all levels, to build more intelligent and effective organisations, 
  • working with organisations to provide tailored programs for individuals with specific needs (eg. Trauma-sensitive programs for veterans and first responders)
  • cost-effective packages for organisations to offer individual staff an MBSR package as a timely, effective, private mindfulness training for acute stress and burnout - when and where they need it.

 

Do be in touch to find out how we can help. 

man sitting with computer - keeping our brains healthy

Mindfulness is a "must-have": a way to keep our brains healthy, to support self-regulation and effective decision-making, and to protect ourselves from toxic stress.

Our programs...

brain waves - evidence based mindfulness training

Are grounded in science and wisdom traditions

The science of mindfulness is motivating and we present this in a way which empowers people in their work and life. Our work is built around  a well-researched core of interventions (springing from the US, UK and Europe) which have developed over the past 30 years and we have strong links to world leaders in the field. 

Man practicing mindfulness at work

Emphasise the key element of practice

We understand that it is the practice of mindfulness that makes the difference - to the person and the organisation.  We understand a lot about helping people transform their unhelpful cognitive, emotional and behavioural patterns by co-creating the optimal conditions for people to explore, learn and grow.

 

 

happy team - mindfulness programs for an intelligent and effective workplace

Draw on expert faculty

Our teachers have in-depth training over many years in the theory and practice of mindfulness training. They embody mindfulness practice as a central pillar of teaching, rather than just being able to talk about it.

openground big picture earth

Following the successful implementation of the transformational eight week mindfulness program in the UK Parliament, I’m excited Openground is bringing this program to organisations and government in Australia. I have great confidence in Openground and its teachers to uphold the integrity of this program. Knowing the quality of work of Openground, as I have for the last 6 years, I look forward to following the successful unfolding of this program in Australia.

Arrange a conversation about your organisational needs


We would be delighted to collaborate with you in designing something that doesn't just tick the boxes but actually meets your needs.

Elizabeth Granger is available to discuss the options and provide a detailed proposal.

Book your time with Elizabeth now.

What we offer

  • Consulting  
  • Workshops  
  • Mindfulness training programs             
  • Leadership programs and retreats  
  • Mindfulness retreats 
  • One-on-one coaching

We would be delighted to collaborate with you in designing something that doesn't just tick the boxes but actually meets your needs and are happy to provide a detailed proposal.

Object 1

Mindfulness meditation not only changes the way we relate to thoughts and emotions on an individual basis; it has the capacity to change the way we relate to abstract values on a spreadsheet and revolutionise the way things are done.


Find Mindfulness Training near you.