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Elizabeth Granger

eliazabeth granger

Elizabeth (Libba) Granger is a psychotherapist who has been in private practice for over a decade as well as being a long term mindfulness practitioner, primarily in the Insight tradition. She has been teaching MBSR to the general public for 10 years and continues to be inspired by the changes that people make enhancing their own wellbeing and supporting ongoing personal growth.
Prior to that she was a lawyer and because of this background, has also been passionate about bringing mindfulness into organisations and opening people to the best in themselves and their lives. She therefore also runs mindfulness programs in the corporate sector and brings to all her teaching a very down to earth manner with much warmth and a sense of humour. She practices in the Insight tradition - when she is not teaching mindfulness, surfing and wrangling her three delightful children.
Libba teaches 8 week MBSR courses at Bondi Junction in Sydney and is the Director of Openground for Organisations and teaches tailored mindfulness programs and workshops in a wide range of organisations in the corporate, health, educational, government and community sectors.

Posts by Elizabeth Granger for Mindfulness News

A few thoughts on authentic leadership

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Recently we partnered with Humanity in Business to co-host a conference on Authentic Leadership where we heard from a cross section of people ranging from those of us who teach mindfulness...

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The Need for Speed and The Grace of Space

yiorgos theo openground mindfulness retreat

I have been undertaking an experiment lately (as part of that broader experiment we are all involved in – otherwise known as life!) where I am trying to find a...

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