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Mindfulness News

Read the latest articles about mindfulness, MBSR and the science of mindful living here on our Mindfulness News pages.

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Bali Relationship Renew Retreat 

“Clear, spacious and high” were the words used by Jack Kornfield upon leaving the Thai Buddhist monastery where he had been secluded for five years, only to come home to…

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Finding your ground - in sensory clarity in this moment

Don’t get stuck on concentration….

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Why mindfulness is not a “super-power”

Do you ever have wytai?It is a noun (articulated in the Dictionary of Obscure Sorrows): a feature of modern society that suddenly strikes you as absurd and grotesque—from zoos and milk-drinking…

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Living in the Time of Dying – a film

In my own little patch, I am living in a split reality.

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Distance Mindfulness (MBSR) Training

For many years I was not keen on offering the MBSR program via the internet, as it seemed like it would take away from the individual exploration and intimacy that…

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