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Mindfulness News

Read the latest articles about mindfulness, MBSR and the science of mindful living here on our Mindfulness News pages.

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Living in the Time of Dying – a film

In my own little patch, I am living in a split reality.

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Distance Mindfulness (MBSR) Training

For many years I was not keen on offering the MBSR program via the internet, as it seemed like it would take away from the individual exploration and intimacy that…

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