We are thrilled you are open to our news, discussions and courses regarding mindfulness.

We have an exclusive offer for Openground readers interested in our Mindfulness Based Stress Reduction Courses. We are offering the opportunity to schedule a private chat with the Director of Openground Mindfulness Training: Timothea Goddard.


Timothea Goddard

Timothea is recognised as a pioneer in bringing mindfulness interventions to Australia over the past 14 years. She’s the founding Director of the Mindfulness Training Institute of Australia – New Zealand and in this capacity, is driving excellence in the training of mindfulness teachers and trainers in the Asia-Pacific region.

The Mindfulness Based Stress Reduction courses help break cycles of anxiety, stress, unhappiness and exhaustion. This opportunity is rare and allows you to reach out directly with Timothea to discuss personal struggles and goals you may have in your journey in exploring mindfulness.

So what are you waiting for? Timothea would love to hear from you…

Click here to book
Are you still discovering our website and wondering which mindfulness course is right for you? Openground can help you find which program is the best fit for you and your lifestyle.

Click here to learn more and find out the difference between the kinds of approaches available and the commitment options required with each course. Your journey towards mindfulness could be guided and nurtured by one of our experienced mindfulness practitioners.

We look forward to assisting you in your discovery towards mindfulness.