I love this short piece by Jon Kabat-Zinn called “Listening is an act of love”.
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I love this rendering of the power of longing. Saint-Exupery speaks of longing as something noble and inspiring that can take us forward towards our deepest values and draw us out into caring for the world.
I don’t know who wrote the quote, where I read it or if I dreamt it but this is the quote that won’t leave me alone this year. It keeps clarifying my approach
as a psychologist helping people with their suffering. It has helped me contemplate my own journey with sadness and melancholia. It is an onion with
many layers and has illuminated what I believe is at the core of recovery, growth and change – the willingness to accept and embrace our inner experience.