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We know that your time is precious and appreciate your contribution to the important and relevant research that we are involved in.

Research

Openground is committed to evidence-based practice. We collaborate in research projects with Australian universities to ensure that we offer credible and evidence-based programs and to ensure quality control. Several research projects on anonymous data are currently being undertaken and all results/publications well be listed on this website when available.

Openground's MBSR courses are based on the work of Professor Jon Kabat-Zinn and colleagues at the University of Massachusetts Medical Centre. The MBCT courses (beginning soon) are based on the research of Segal, Williams and Teasdale. Click here to see the areas in which research has been conducted and found that mindfulness training is beneficial.

See Articles for more information about applications and effects of mindfulness.

Special events

One day workshop with Dr Bob Stahl
The Mindful Body

An exploration of the original Body Scan
9.30 – 5pm, 3rd July, 2010


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  Mindfulness means paying attention in a particular way: on purpose, in the present moment and non-judgementally. - Jon Kabat-Zinn