To Register
MBSR Course Locations  
  Adelaide
  Alice Springs
  Brisbane
  Canberra
  Hobart
  Melbourne
  Perth
  Sydney
  Country Courses  
  Albury-Wodonga
  Newcastle
  Maitland
  Southern Highlands
  South West WA
  Sunshine Coast Qld
   
Distance MBSR
   
MBSR Graduate groups  
  MBSR Graduate Weekend Retreat
  Ongoing Practice Groups
   
Professional training  
  Overview of training
  Becoming an MBSR/CT teacher
  Training in 2012
  Supervision
  Standards for teachers
   
For Referrers
   
Workplace and Corporate  
Current programs
   
Special Events  
  Brisbane Mindfulness Workshop
   
Meditation Practice  
  Day of Mindfulness
  Buddhist Practice Groups
  Openground Practice groups
   
Research
Articles
Contact us
About us
Privacy policy
 

Openground MBSR/CT Materials

Stools

Handy, comfortable stools for sitting meditation.
$77 inc GST. (Discounts available for bulk orders over 10 stools)
(Plus postage and handling)

Please email us at: info@openground.com.au to order.

Course books and CDs

For those who are qualified to offer MBSR or MBCT courses, we have quality materials available for purchase for your classes.

Course book

100 page course books for MBSR and MBCT programs
$22 inc GST (plus postage and handling)

Please email us at: info@openground.com.au to order.

CD packs

Pack of 4 CDs:
4 CDs including Practices of Body Scan, Lake, Mountain, Breath and Posture, Sitting meditation, Yoga 1 and 2, Opening the Heart, Relating to Thoughts and Feelings, Silence with Bells

$27.50 inc GST (plus postage and handling)

Please email us at: info@openground.com.au to order.
NEW
MBSR Graduate Weekend Retreat
2-4 December 2011 with Timothea Goddard and Eva Papadopoulo
Insight Meditation Retreat
3-7 January 2012 with Bob Stahl and Florence Meleo-Meyer
Introductory Video
A 10 minute introduction to the Mindfulness Based Stress Reduction program exploring it's history, rationale and scientific efficacy from the founders at the Center for Mindfulness, UMass.
To join our email list
Click here
 

 

  
             
  Mindfulness means paying attention in a particular way: on purpose, in the present moment and non-judgementally. - Jon Kabat-Zinn