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DISTANCE LEARNING
MINDFULNESS BASED STRESS REDUCTION
8 WEEK COURSE

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Distance MBSR Program

If you live in area where there is no MBSR courses available, you can experience the MBSR program through an online program offered in conjunction between Openground and Steve Flowers of Mindful Living Programs in the USA.

Steve Flowers (MS, MFT) is the director of the MBSR Clinic at the Enloe Medical Centre in Chico, California. He has been teaching the MBSR programs for 14 years and also works as a psychotherapist in private practice. Steve Flowers - along with Bob Stahl PhD - is co-director of Mindful Living Programs - an organization which offers accredited MBSR training for health professionals.

Please contact Steve direct if you want to attend the online course: http://www.mindfullivingprograms.com/aboutcourse.php
steve@mindfullivingprograms.com

The Online MBSR course will commence on the Tuesday 23th March (Australasian time) and be able to be attended at the following times, depending on your time zone:

NSW 11.30 am
TAS 11.30 am
Q'LAND 10.30 am
NEW ZEALAND 1.30 pm
SA 11 am
WA 8.30 am
SINGAPORE 8.30 am
HONG KONG 8.30 am

Please contact us if you have any questions about the Online Distance program. tim@openground.com.au

  

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  Mindfulness means paying attention in a particular way: on purpose, in the present moment and non-judgementally. - Jon Kabat-Zinn