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MBSR Canberra
Openground highly recommends the Canberra Mindfulness Centre (CMC) for MBSR and other mindfulness programs in Canberra and the capital region.
Openground and CMC maintain close professional and teaching relationships to make quality MBSR more accessible in Australia and therefore benefit individuals exploring mindfulness for healing and personal development.
For information on the CMC, courses available, and to register please go to www.canberramindfulnesscentre.com.au
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MBSR Graduate Weekend Retreat |
| 2-4 December 2011 with Timothea Goddard and Eva Papadopoulo |
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Insight Meditation Retreat |
| 3-7 January 2012 with Bob Stahl and Florence Meleo-Meyer |
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| Introductory Video |
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| A 10 minute introduction to the Mindfulness Based Stress Reduction program exploring it's history, rationale and scientific efficacy from the founders at the Center for Mindfulness, UMass. |
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| To join our email list |
| Click here |
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