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Research
Articles
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For a brief summary of research in practice-based mindfulness programs - click here.

Articles

Jon Kabat-Zinn
What is Mindfulness?
What it is, what it isn’t and its role in health care and medicine (1996)

Bruno Cayoun
Current contributions of Psychological research to general health:
The case of mindfulness training

Grossman et al.
Mindfulness Based Stress Reduction and Health Benefits:
A meta-analysis (2004)

Ruth Baer
Mindfulness Training as a Clinical Intervention:
A conceptual and empirical review (2003)

Goddard & Pavlakis
Mindfulness Training:
A clinical intervention for anxiety (2007)

Follette et al.
Mindfulness and Trauma:
Implications for treatment (2006)

Burpee & Langer
Mindfulness and Marital Satisfaction (2005)

Bruno A. Cayoun
Advances in Mindfulness Training Integration:
Towards a Non-Dualistic Cognitive-Behaviour Therapy

Majumdar et al.
Does Mindfulness Meditation Contribute to Health?
Outcome evaluation of a German Sample (2002)

Special events

One day workshop with Dr Bob Stahl
The Mindful Body

An exploration of the original Body Scan
9.30 – 5pm, 3rd July, 2010


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  Mindfulness means paying attention in a particular way: on purpose, in the present moment and non-judgementally. - Jon Kabat-Zinn