Mindfulness Weekend Retreat - Bay of Fires -Tasmania

Remember, Restore, Renew

Retreat | 18 - 21 May, 2017

Checkin anytime from 2:00pm Thursday. Concludes 4:00pm Sunday

 

Today we are all intimately acquainted with a constant demanding environment and pressures to rapidly respond. Often we find ourselves feeling less equipped to handle the onslaught than we would like. It is difficult to slow down and take a bigger picture view when conditions push against us like a gale-forced wind.

Remember, Restore, Renew is a four-day mindfulness retreat designed to offer you some valuable time to reflect and come to find new ways of knowing and being. You will be afforded the opportunity to explore the power of mindfulness – a meditation practice of moment-to-moment awareness, without our habitual ways of reacting and judging situations. Mindfulness helps you cultivate a sense of connectedness, better emotional regulation, flexibility in our responses and insight.

Set on a hilltop, 40 metres above the pounding of the sea and surrounded by National Park, the Bay of Fires Lodge has been purposely chosen to give you the bigger picture view. It is the only building on 20 km of outstanding coastal wilderness. Drinking in this pristine natural environment is an invitation in itself to help you uncover once again what is most important to you.

For more information about the retreat and retreat schedule, click here to download PDF.

 

Please Note:

A moderate level of fitness is required for the walks on this retreat.

Times:

Arrive at Ansons Bay by 1.30 pm, Thursday 18th May.
Retreat concludes at 1.30 pm, Sunday 21st May.
On Sunday please do not book flight out of Launceston before 6 pm.

Logistics:

Thursday meeting point - Anson’s Bay by 1.30 pm.
Transfers by bus are only available from Launceston
If flying in, make sure your flight arrives before 10.30 am.
Launceston town pick ups available at 10.00 am.
If driving yourself, you need to be at Anson’s Bay by 1.30 pm.
On Sunday please do not book flight out of Launceston before 6 pm.


Registration Details

**The retreat is now fully booked. Please email Caroline at info@openground.com.au if you would like to go on a wait list.**

Single Room  

**Fully Booked**


Twin Share Room

**Fully Booked**

 

bay of fire mindfulness retreat collage

 

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