Mindfulness for Organisations

What we offer?

 

Openground offers quality, competitive and flexible training solutions drawing on an experienced team of teachers across Australia.  Whether your interest is in increasing performance and effectiveness, reducing stress, or building resilience, empathy and emotional intelligence, team building or leadership development, we can address all levels of training needs in business and government - from frontline workers to executives and leaders.  

Consulting

Mindfulness can be transformative for both individuals and organisations depending on how embedded it is in the organisational culture and this can be a delicate matter. We would be delighted to consult with you as to how best integrate mindfulness into all levels of the organisation in an effective and sustainable way. This may include stand alone interventions or weaving them into existing training and development programs.

Do be in touch to arrange a meeting.


 Introductory workshops

We offer energising, intelligent workshops which can be customised to your specific needs and audience ranging from a one-hour introductory presentation to a full two-day immersion workshop.  

The workshops are informational, experiential and motivational so that participants not only learn about mindfulness but have an actual experience, including being able to take away some practices to implement immediately. Topics include the role of mindfulness in:
  • creativity and innovation
  • the neurobiology and psychology of motivation
  • building resilience and reducing stress
  • cultivating emotional regulation and intelligence
  • improving clarity and decision making
  • engagement and effectiveness
  • effective communication
  • working well in teams
  • authentic leadership practice

Do be in touch to arrange a meeting.

 

  Mindfulness training programs

Openground offers trainings that are engaging, informative and practical. In addition to being motivated by succinct and relevant scientific information, you will get tools and processes that you can immediately use. These programs are guaranteed to create a positive attitude and sense of optimism in your workplace.   

Do be in touch to arrange a meeting.

 

  Leadership programs 

Our leadership programs offer theory, practice, space and time to grow as a leader. Mindfulness is proven to accelerate a leader’s vertical development which supports a growth mindset, increased tolerance for ambiguity and change, increased access to emotional intelligence, increased capacity to lead change and enhanced resilience.

Do be in touch to arrange a meeting.

 

  One-on-one mindfulness training

We also offer one-on-one mindfulness training to individuals whose circumstance requires this.  

Do be in touch to arrange a meeting.


Mindfulness is a "must-have": a way to keep our brains healthy, to support self-regulation and effective decision-making, and to protect ourselves from toxic stress.

Harvard Business Review, January 2015



 

What People Are Saying

I have learnt a lot about myself through the MBSR course. Coming from a place of feeling very disconnected to myself, I now feel I am engaged and listening to what I need, which then has allowed me to handle what life has to offer in a positive way.

Anonymous, 2018

Since doing your course (Living with Wisdom and Compassion) my major transformation has been in my daily work as a family doctor. Instead of being the best doctor I can so that patients will admire me and appreciate me I am aware that I am regularly “putting myself in my patients shoes.” I want their lives to be better and their suffering to diminish. Whether that is through my doctoring or something not related to me is not relevant.

 

 

Ingrid (GP), 2018

Understanding mindfulness has changed my life.

 

 

Lee-Anne , 2018

It was great to be able to explore the strength of compassion, both internally and externally, through Living with Wisdom and Compassion. This course builds on what MBSR began. While it had its challenging moments, I came away from it feeling stress-relief thanks to my heart softening yet strengthening. And from the ability to see that even though we are all unique individuals, and we may express ourselves in wildly different ways, we all have the same needs. The better I can get at understanding those needs the more effective I can be in helping myself and others. I highly recommend this course to everyone.

Lisa, 2018

Bravo Ingrid Jolley and Openground! Thank you for your soothing and strengthening MBSR course. I’m feeling grounded, curious and hopeful about the future. I have the tools I need to lead an authentic, fulfilling life. 

 

Roz , 2018